I have recently filmed an additional video to this answering some common questions from this one… you can find it here: https://youtu.be/jZRtqsZWotY
Train With Me:
⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/about-2
⊹ My workout app: https://lucylismore.app/
⊹ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
⊹ E-Books: https://www.lucylismorefitness.com/about
⊹ Subscribe to My Blog: https://lucylismore.substack.com/subscribe
Connect with me:
⊹ enquiries@lucylismorefitness.com
⊹ https://www.instagram.com/lucy.lismore.fitness
⊹ https://www.lucylismorefitness.com
⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore
Lucy ❤️
Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me!
Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise!
Lucy x
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