4 MINUTE CHAIR WORKOUT -IDEAL FOR INJURIES
No matter what you ability I will always find a way to get you feeling fitter, and this 4 minute HIIT workout is ideal if you are in a wheelchair…
5 Min Chair Workout – 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
If you’re looking for a quick and easy chair workout that will help you burn calories and improve your health, then this video is for you! This chair workout includes…