HOW TO STOP A SUGAR ADDICTION – which is a great way to lose belly fat fast
The most common questions I get asked are, How to Lose Belly Fat and How to Quit Sugar – and I always say once you quit sugar then this is…
Emotional Eating: What if Weight Loss Isn’t about the Food? | Tricia Nelson | TEDxWestMonroe
NOTE FROM TED: Please do not look to this talk as a substitute for health advice. This talk only represents the speaker’s personal views and understanding of emotional eating. We’ve…
What Losing Weight Does To Your Body And Brain | The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain…