7 HEALTHY NEW YEARS RESOLUTIONS -that are doable & guaranteed to get you feeling & looking your best

Let’s get ready to make 2017 your fittest and healthiest year yet – these 7 resolutions are doable and will keep you on track throughout the year. Lucy xx source

HOME WORKOUT – FULL BODY 8 MINUTE CALORIE BURNING WORKOUT WITH SOME LIFE COACHING ADVICE

Let’s kick start 2018 with a quick 8 minute workout and some life coaching at the same time to make sure this is going to be your best year yet….