QUICK ABS, WAIST AND CORE WORKOUT- no equipment needed and floor based.
Quick, ab, waist and core toning workout , which is day 18 form my Januarys Challenge. Lucy xx LOSE YOUR MUFFIN TOP http://www.lwrfitness.com/ebook/how-to-get-rid-of-a-muffin-top-in-just-21-days/ Standing Ab Workout Video https://youtu.be/2jw_c_kg9Og source
HOME WORKOUT TO LOSE MUFFIN TOP | LOVE HANDLE WORKOUT | 10 MINUTE STANDING ABS WORKOUT THAT WORKS
Lose your Muffin Top with this Home workout that is 10 minutes of standing abs which is designed to reduce love handles. You don’t need any equipment for this Love…
7 MINUTE BELLY FAT WORKOUT – BURN OFF STUBBORN BELLY FAT WITH THIS HOME FITNESS 7 MINUTE CHALLENGE
7 MINUTE BELLY FAT WORKOUT – 7 DAY CHALLENGE – START NOW 7 Day Lose Belly Fat Challenge Instagram https://www.instagram.com/lucywyndham… TikTok @lucywyndhamread Facebook https://www.facebook.com/LWRFitness/ I am here for you are…