7 HEALTHY NEW YEARS RESOLUTIONS -that are doable & guaranteed to get you feeling & looking your best
Let’s get ready to make 2017 your fittest and healthiest year yet – these 7 resolutions are doable and will keep you on track throughout the year. Lucy xx source
MONDAY MORNING MOTIVATOR – video testimonial of an inspiring weight loss and health journey
Motivation and Inspiring Journey for a Monday Morning. Meet the lovely Smriti π and if you would like to be part of this new series then please contact via the…
How to Keep Motivated – Your Fitness and Weight Loss Q and A’s Answered
β₯ weekly workouts β₯ weekly motivation β₯ weekly nutrition Each week I will be answering your questions on fitness, nutrition and motivation. This weeks questions is from Natalie on Facebook…
Keeping you on track for your fitness and weight loss goals.
Sharing with you my workouts, smoothies, recipes, fitness tips and much more. I have over 17 years experience in the Health and Fitness Industry and have helped thousands of people…
HOW TO GET MOTIVATED TO WORKOUT π¦ π¦ – get back on track and feel great
HOW TO GET MOTIVATED TO WORKOUT AGAIN. HEALTHY HABIT CALENDAR πβhttp://bit.ly/2hPmOSd HEALTHY EATING BOOK π π² π β http://bit.ly/2wRq1G7 LOSE BELLY FAT PLAN ππ CLICK HERE β http://bit.ly/2q1CBQG MENOPAUSE WEIGHT…