HIIT WORKOUT 4 MINUTES – Go Girl

This 4 minute workout today is not only going to shape and tone those thighs but also get rid of bat wings and tone up that tummy. Lucy xx source

HIIT WORKOUT 4 MINUTES – Thigh and Ab Blitz

Day 4 from my #lwrhiitin4 Challenge for April. Todays two moves are all about those thighs and abs, and we focus on doing a lateral move on both which means…