Rest Day and Update on the Challenge for all of Lucyssquad
Rest day and update for all of #lucyssquad. Lucy xx HOME source
HOME 🏠 WORKOUT LOWER BODY WORKOUT – Tone Abs, Glutes & Thighs
Homework video which is going to tone your thighs,lift your booty and sculpt your waist. If you don’t have a swiss ball you can still do this workout. Lucy xx…
100 Rep Workout – Look Hot From HIIT
http://www.lwrfitness.com/ebook/4-workouts/ Yay we are now in Week 3 from my challenge and you should be feeling so fit now and bursting with energy, so today we are going to add…
BEGINNERS WORKOUT4 MINUTE HIIT FOR WOMEN -Short workout to burn calories & help you lose weight –
4 Minute Workout to burn off body fat fast, this short home workout suits everyone and it is the perfect Beginners Workout – we focus on doing body weight exercises…
WHAT SHALL WE CALL THE NEW CHALLENGE
TONIGHTS SUGGESTED WORKOUT VIDEO https://youtu.be/UAoD3K8O1RE I need your ideas on what we can call Novembers Challenge, as it is a little different from the rest as it is going to…
Summary from Week 3 -and reaching 100 Thousand Subscribers
Thank you to you all for helping me reaching 100 Thousand Subscribers and also in this video I will go through what is in store for next weeks training. Lucy…
AT HOME WORKOUT FOR WOMEN – TONING YOUR INNER THIGHS AND WAIST – with just 3 bodyweight moves
Home Workout for Women – which is about toning your inner thighs and waist. Lucy xx source
YOU DID IT – AND UPDATE FOR LUCYSSQUAD
You did it, you completed March’s Challenge, so well done and in this video I have an update on what I have in store for you next. Lucy xx Aprils…
REST DAY AND UPDATE ON THE CHALLENGE
http://www.lwrfitness.com/ Update on what is in store for week two of the challenge. Lucy xx source
100 Rep Workout – Fit and Fierce
http://www.lwrfitness.com/ebook/4-workouts/ The last workout from my 4 week 100 Rep Challenge and we are going to finish it off in style with me Fit And Fierce Workout. Lucy xx source