What Losing Weight Does To Your Body And Brain | The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain…
Eating less doesn’t lead to weight loss
Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong. Michelle Adams-Arent, a sports nutrition consultant and the the…