100 REP QUICK TOTAL BODY TONER – WITH RESISTANCE BAND

Quick totalbody toner using a resistance band, suits every fitness level and if you have not got a band you can do it with out or use a pair of…

TOTAL BODY FLOOR BASED WORKOUT – 10 minutes to tone all over

Total body workout that you do on the floor, this easy to follow routine is going to tone your thighs, booty, abs, waist, arms and chest. So grab a mat…