SENIOR WORKOUT 7 DAY CHALLENGE – Just 7 Minutes to Help Improve Health, Balance and Energy

At Home Senior Workout – just 7 minutes and part of a 7-Day Challenge to Help improve Balance, Energy and Health Download your Senior Training Guide here https://www.lwrfitness.com/7-day-senior-wellness-challenge/ Facebook https://www.facebook.com/LWRFitness/…

10 Minute Low Impact Workout and Chair Workout – Fat Burn Exercises

Looking to improve your health? Try this 10-minute Low Impact and Chair Workout at home for better health and wellness. Low-impact and effective! Get started now! 4 Ingredient Health Eating…

Walk at Home | 10-Minute Walking Workout | Ab Focused and Fat Burning | Knee Friendly | No Jumping

Walk for 10 Minutes at Home – This Low Impact Walk at Home Workout has Walking Exercises for Weight Loss as well as Ab Focused Moves. This is a fun…