HIIT WORKOUT – THAT INCREASES YOUR CALORIE BURN FOR THE REST OF THE DAY- SUITABLE FOR EVERY LEVEL
http://www.lwrfitness.com/ At home HIIT workout that takes just 4 minutes and suitable for every fitness level even complete beginners. This High Intensity Interval Workout is easy to follow and in…
TOTAL BODY FIRMER – CHAIR TONING WORKOUT -tones your upper body , abs and inner thighs
Today’s Chair Toning Workout is going to firm up your arms, chest, abs and inner thighs. So grab that chair and lets get firming up. Lucy xx source
HIIT 4 MINUTE BODYWEIGHT – NO EQUIPMENT WORKOUT SUITABLE FOR EVERY FITNESS LEVEL
Body weight HIIT workout, no equipment needed and suitable for every fitness level. Lucy xx source
FAT BURNING HIIT WORKOUT – JUST 4 MINUTES – suitable for beginners to intermediate
Melt off fat, burn off calories and lose inches with this quick 4 minute HIIT workout, which is suitable for every fitness level as I always provide 2 options for…