100 Rep Workout – Boost Your 💥Burn
http://www.lwrfitness.com/ebook/4-workouts/In todays 100 reps we are going to boost your calorie burn with 3 moves, so grab your trainers and let’s get going. Lucy xx source
100 Rep Workout – Thighs & Abs mix
Today’s 100 Rep Challenge is all about the thighs and abs, (but will still get your heart rate up 💓) Lucy xx source
100 Rep Workout – Total Tighten Up
http://www.lwrfitness.com/ebook/4-workouts/ Today is a tough one 👊 but I know you can do this and tomorrow is a rest day , so let’s go for gold 🏆 Lucy xx source
100 Rep Workout – Quick Total Body Fix
http://www.lwrfitness.com/ebook/4-workouts/ Today’s 100 Rep Challenge has just 3 moves and as always is going to target those areas we always want to keep super toned. Lucy xx source
100 REP WORKOUT – Total Body Toner
http://www.lwrfitness.com/ebook/4-workouts/ New Month New Challenge. Today is day 1 and this is your Total Body Toner, so get those trainers on and lets start working out. Lucy xx source