100 Rep Workout – Bring on the 👙 Beach

http://www.lwrfitness.com/ebook/4-workouts/ Let’s get body confident with this workout so when we step out on the beach we feel super confident. Lucy xx source

100 Rep Workout – Fit and Fierce

http://www.lwrfitness.com/ebook/4-workouts/ The last workout from my 4 week 100 Rep Challenge and we are going to finish it off in style with me Fit And Fierce Workout. Lucy xx source