Quick, ab, waist and core toning workout , which is day 18 form my Januarys Challenge. Lucy xx
LOSE YOUR MUFFIN TOP http://www.lwrfitness.com/ebook/how-to-get-rid-of-a-muffin-top-in-just-21-days/
Standing Ab Workout Video https://youtu.be/2jw_c_kg9Og
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