How to Keep Motivated – Your Fitness and Weight Loss Q and A’s Answered



♥ weekly workouts ♥ weekly motivation ♥ weekly nutrition

Each week I will be answering your questions on fitness, nutrition and motivation.
This weeks questions is from Natalie on Facebook and this is her question:
QUESTION : How do I stay motivated? as it is one thing I really struggle with!
ANSWER : Is in the Video
If you have a question then let me know in the comments box below or on any of my social media sites.
Lucy x

http://www.lwrfitness.com/loveyourbody/
http://instagram.com/lucywyndhamread/
https://www.facebook.com/LWRFitness
https://twitter.com/@LucyWyndhamRead


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