10 Minute Walk and Tone at Home – Low Impact Cardio Workout – No Jumping and No Equipment Needed.
Join me for this 10 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low-intensity cardio session your can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
– weight loss
– low intensity
– steady state cardio
– all standing
– no jumping
– no equipment
– knee friendly
– easy to follow
FREE WALK FIT CHALLENGE https://www.lwrfitness.com/latest-challenge/
#walkathome #athomeworkout #indoorwalkingworkout #10minutelowimpactworkout
improved health, plus size fitness, cardio,cardio session,all standing workout,knee friendly workout,bad knees workout,bad knees cardio workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace,moderate pace cardio,moderate pace walking,moderate pace cardio for weight loss,steady state cardio workout,steady state cardio for fat loss,steady state cardio vs hiit,medium intensity cardio workout,medium intensity workout,
walking workout,walking workout for weight loss,walking workout at home,walking workout 10000 steps,walking workout with weights,walking workout outdoor,cardio session,all standing workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace,moderate pace cardio,fast walking,steady state cardio workout,steady state cardio for fat loss,medium intensity workout,burpee girl,indoor walking,do this instead of running,sweaty workout
source
