Get ready to tone your thighs, legs, and glutes with this quick 5-minute workout! This standing, no-equipment routine will help you sculpt and strengthen your lower body muscles quickly.
Lucy’s Legs, Thighs and Glutes Workout Cards ⬇️
* Qualified Trainer Workout
* At Home Workout
* Easy To Follow
* 5 Minute Workout
00:01 Introduction to 5-Minute Leg Toning Workout
00:44 Leg Toning Exercise 1 – Plie Pulse Squats
01:40 Leg Toning Exercise 2 – Lateral Thigh Toning Side Bends
02:48 Leg Toning Exercise 3 – Single Thigh Sculpting Lifts
03:38 Leg Toning Exercise 4 – Inner Thigh Toning Squeezes
04:50 Leg Toning Exercise 5 – The Ultimate Leg and Glute Toner
06:00 High 5
5 Minute Workout to Tone your Thighs, Legs and Glutes
#5minuteworkout #thighworkout #toningworkout #lucywyndhamread
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