5 Minute Ab workout and get your Best Abs.
You can do this ab workout every day!
To Lose belly fat then also follow this 7 Minute belly Fat Workout of mine:
This Ab toning workout is very doable but still challenging enough to burn belly fat and achieve a flat stomach, and as a qualified trainer, I know how to get you the best results and help you reduce excess belly fat.
This at-home workout is all standing moves and no equipment.
5 MINUTE AB WORKOUT CHAPTERS
0.0 – Introduction for the 5-Minute Ab Workout
0:25 – Core & Ab Mobility Warm Up
1:12 – Ab Exercise 1 The Waist Shaper
1:52 – Ab Exercise 2 Standing Ab Crunch
2:21 – Ab Exercise 3 Ab Sculpt
2:54 – Ab Exercise 4 Ab Knee Drives
3:23 – Ab Exercise 5 Side to Side Ab Reaches
3:52 – Ab Exercise 6 Total Core
4:22 – Ab Exercise 7 Ab Core Crunch
4:52 – Ab Exercise 8 Total Tummy Toner
5:33 – Cool Down Ab and Waist Stretch
5:58 – Link to 7-Minute Lose Belly Fat Workout
#5minuteabworkout #standingabsworkout #athomeworkout
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