Weight loss Tips in TAMIL | Healthy ways| Easy way to lose weight| lose pregnancy weight

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Hi friends,

This is one of the most requested video. I mentioned about my healthy weight loss in Tamil

Easy food switch
Easy excercise
Lots of tips to stay healthy

Follow these steps to stay healthy and strong.
**** This info is edited in the video****

PLEASE DON’T USE COOKER/RICE COOKER TO COOK RICE DAILY INSTEAD USE POT AND DRAIN THE STARCH FOR EVERYDAY USE…

once in a while using pressure cooker for rice is okay but not for every day.

 

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