Weight Loss Tips from Heidi Powell

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We’re barely into 2016, so how’s your resolution coming along? If it was to lose weight, like the other 45-million Americans who will diet this year, we hope you’re still going strong, because 90% of diets will fail within the first seven days. The List’s Teresa Strasser has some motivation you may need to keep going.

THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. Everything that’s trending in the form of a list. Watch us weeknights!

Bakersfield, CA KERO – ABC Channel 23 @ 7:00 P.M.

Baltimore, MD WMAR – ABC Channel 2 @ 7 P.M.

Buffalo, NY WKBW – ABC Channel 7 @ 7 P.M.

Cincinnati, OH WCPO – ABC Channel 9 @ 7:30 P.M.

Cleveland, OH WEWS – ABC Channel 5 @ 7 P.M.

Denver, CO KMGH – ABC Channel 7 @ 6:30 P.M.

Detroit, MI WXYZ – ABC Channel 7 @ 7:30 P.M.

Indianapolis, IN WRTV – ABC Channel 6 @ 7:30 P.M.

Kansas City, MO KSHB – NBC Channel 41 @ 6:30 P.M.

Phoenix, AZ KNXV – ABC Channel 15 @ 4:30 P.M.

San Diego, CA KGTV – ABC Channel 10 @ 7:30 P.M.

Tampa, FL WFTS – ABC Channel 28 @ 7 P.M.

Tucson, AZ KWBA – CW Channel 44 @ 6:30 P.M.

Tulsa, OK KJRH – NBC Channel 2 @ 6:30 P.M.

West Palm, FL WPTV – NBC Channel 5 @ 7 P.M.

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