Hello Friends! In this video I give you a successful guide to intermittent fasting as well as some weight loss tips for success!
Why should you do intermittent fasting you ask? Well it is a really useful tool for fat loss. Intermittent fasting has many health benefits and the best part is it involves NO STRICT DIETING! So you want to have your usual pizza Friday?… Well you still could with intermittent fasting!
This easy, beginners guide to intermittent fasting will teach you how you could still lose fat while still enjoying good tasty food!
See more from Dr Berg who is an expert on Intermittent fasting: https://www.youtube.com/watch?v=lwCRjwDs1Ek
So excited to share my weight loss journey with you, I hope it gives you inspiration to begin your own journey!
Like this video if you want to see more!
HOW TO LOSE WEIGHT WITH NO DIET: 7 easy weight loss tips with PCOS:
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