Weight Loss Tips for Kapha Types According to Ayurvedic Nutritionist Sahara of Eat Feel Fresh

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#TeamKapha Members- Here is my advice for weight loss and increased energy for all the Kapha Dosha types. Not sure your Dosha? Kapha types are those prone towards weight gain, water retention, congestion, lethargy, sluggishness, slow metabolism and heaviness!

 

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