Hey guys here is a little snippet of a podcast I did with omar isuf and alan thrall. in this segment they give us some weight loss tips on how to get shredded. Alan went from 245-215 and Omar has recently dropped over 16lbs. So if you are looking on some tips to help you lose fat and build some muscle this is the video for you! Whether you are a bodybuilder, powerlifter, strongman, weightlifter, you can find benefits in this podcast. Enjoy!
Subscribe to the Channel: https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7A?sub_confirmation=1
FREE Strength Programm: https://szatstrength.net/#fon
Program Templates: https://szat-strength.myshopify.com/collections/program-templates
Custom Programming: https://szatstrength.net/coaching/
Lions Den T-shirts and gear: https://szat-strength.myshopify.com/collections/apparel-and-swag
Supplement discount: “Joey10” for Earth Fed muscle
Earth Fed Muscle: https://www.earthfedmuscle.com/?gclid=Cj0KCQjwhdTqBRDNARIsABsOl9_MCh_wNgKbYM4p9HnDdB54Xw4bPbKtQO-c5WHm-SjbW47y2vKmIokaAnzCEALw_wcB
Weight lifting shoes discount “Joey10” for position USA.
Position Shoes: https://positionusa.com/?gclid=Cj0KCQjwhdTqBRDNARIsABsOl98iKroZGll6w-95UBJBc93cBAa7nrj6MRh9iCDGX9bxg4Fejgh9haUaAsIHEALw_wcB
Local? Come in for a free session at the Den lionsdenelitetraining.com
*Follow me on social media*
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
Strength Training hub: Szatstrength.net
FB group for form checks/training talk “The Iron Lions”
Becoming The Lion Podcast
Main Camera: Sony a6500
Rig: Small Rig + Handle
Wide angle lens: sigma 16mm 1.4
Zoom lens Sony E3.5-5.6 18-135
Everyday shooter sigma 30mm 1.4
Vlogging Camera Sony a6400
Microphone: Rode Video Micro / Video Mic Pro
Lighting: Aputure AL-M9 + Studio lighting
Computer: HP Spectre + 4TB external hardrive
Subscribe if you enjoy the content!
*Affiliate disclaimer* I make a small kickback on any EFM/Position products purchased.
Get more stuff like this
in your inbox
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
Thank you for subscribing.
Something went wrong.