Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

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Healthy India healthy world
Yog awareness mission
Yoga, Ayurveda and aerobics are the most powerful to control all three doshas. it can energize all 7 chakras namely Muladhara, Swadhisthana, Manipura, Anahata, Vishuddha, Ajna, and Sahasrara. It controls very basic body functions, like how cells divide. It also controls your mind, breathing, blood flow, heart function, and ability to get rid of waste through your intestines. Things that can disrupt it include eating again too soon after a meal, fear, grief, and staying up too late.

Duly yoga and Pranayam are necessary to follow within rules and regulations.
we help people to give a new depression-free life for FREE. help to cure different types of incurable diseases. Our 61 daily free yoga centers are available in Mumbai, surat, and Rajkot.
For more information, please visit our page.
Facebook page: om yogpith surat
Youtube: om YOG GURU MANUBHAI DHOLA
Instagram: omyogpithsurat_yoggurumanu

 

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