These are my favorite top 3 weight loss tips that will speed up your results!
Tip 1: Start your day off with fresh lemon water. This will help with your metabolism.
Tip 2: Do high intensity interval trainings.
Tip 3: Eat clean foods.
Join The Danette May Challenge: http://www.danettemaychallenge.com
ABOUT DANETTE MAY
Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.
Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live.
Danette May Program
Fit Rise- http://danettemay.com/FitRiseTribe
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