The 5 Best Ways to Lose Weight

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Things mentioned in the video:
Blogilates Water Bottle: http://www.ogorgeous.com/products/wat
Blogilates Workout Calendar: http://bit.ly/wocalendar
I’m working with certified nutritionists from http://www.weighttraining.com
Printable POP HIITs: http://www.blogilates.com/official-po
Artist Kim Favorito from http://www.arthlete.tumblr.com

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*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

 

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