Strongest Belly Fat Burner Drink – Lose 5Kg In 1 Week | Oats Smoothie For Weight Loss



Strongest Belly Fat Burner Drink – Lose 5Kg In 1 Week | Oats Smoothie For Weight Loss | Oats Smoothie For Dinner | Oats Spirulina Smoothie | Strongest Fat Burner Smoothie |
https://linktr.ee/VersatileVicky | Oats Smoothies For Weight Loss
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Watch in Hindi https://youtu.be/-FnygWmusg4
Blue/ Green Spirulina Benefits: https://youtu.be/ZafD4napy38

Replace 1 of your meals with this smoothie and you will be able to lose up to 4-5 kilos in a week’s time but do ensure to be on a healthy diet for the rest of the day.
The recipe is very easy to make and is free of banana and milk that are generally used in making smoothies. It is also safe for all, including children, except those with autoimmune diseases.

Spirulina is a 100% plant-based source and is 1 of the superfoods when it comes to its nutritional value. It is the most nutrient-dense food found on the planet and has about 60% protein content, dietary fiber, copper, iron, manganese, etc, and loads of vitamins along with omega 3 and 6 fatty acids.

Spirulina is rich in all amino acids, including phenylalanine. If you have an autoimmune disease, such as multiple sclerosis, rheumatoid arthritis, or lupus, you should avoid spirulina. Basically, it could stimulate your immune system and make your condition worse hence I asked to avoid it.

PS: Rest with Auto-Immune Disease Including Thyroid can take Spirulina.

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Few Of My Diet Plans For Weight Loss:
————————————————————–
900 Calorie Egg Diet https://youtu.be/aGtwMA5_mUo
Sadhguru Diet For Weight Loss https://youtu.be/arK4neGl2s4
Juice Diet https://youtu.be/UhbCMROb4W4
Christmas & New Year Detox Diet https://youtu.be/92B4w3RDB48
Intermittent Fasting Meal Plan 16/8 Diet Plan https://youtu.be/OLhPzjAZRD4
Seed Cycling Diet https://youtu.be/z5z0miKXRb4
Maintenance Diet Plan https://youtu.be/8lngcxTsC88
Diet Plan For Working People https://youtu.be/J93O_NY9Ck8
3 Magic Tea Diet Plan https://youtu.be/l4QVkrB3R94
Bridal Diet Plan https://youtu.be/76vrMo7gnL4
Intermittent Fasting Meal Plan https://youtu.be/OlaScBlABY8

DISCLAIMER:
The content in this video is strictly for informational or educational purposes
and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side effects,
illness, or any health problems caused due to the use of our content.
Always seek the advice of a qualified health care professional/
practitioner before making any changes to your medicine/treatment/diet.

All Rights Reserved ©️ 2020 Versatile Vicky, LLC.

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26 Comments

  1. Please note that Spirulina is rich in all amino acids, including phenylalanine. If you have an autoimmune disease, such as Multiple Sclerosis, Rheumatoid Arthritis, or Lupus, you should avoid spirulina. Basically, it could stimulate your immune system and make your condition worse, hence asked to avoid it.

    PS: Rest with Auto-Immune Disease Including Thyroid can take Spirulina (Safe For Thyroid).

  2. hi in chicken diet ,
    can i eat only one recipe in entire day. like lunch recipe for whole day. as i am having children i could not make all recipes i need to prepare to my family also. may i know how much chicken is llimit for a day and limot of oats for a day.

  3. Love the color. I'm confused though the thumbnail says it's for thyroid but you say towards the end of the video that people with autoimmune diseases should avoid. So this isn't safe for people with hypothyroidism?

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