Start a healthy lifestyle in 2020! In this video I go over beginner tips for weight loss, sustainable weight loss tips and how I began my healthy lifestyle. My weight loss transformation has taken me over a year and I am still on it. This is how I started!
Follow me on Instagram: @_missalysenicole
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Disclaimer: I am not a weight loss professional, a nutritionist or trainer. This video is based off of my own experiences and what worked for me. Please also note affiliate links may be used in this description box. This video was not sponsored and contains purely my own thoughts and opinions.
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