Post PREGNANCY weight loss DO’S and DONT’s Tips | Weight loss after Delivery series – Part 1

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All about Post PREGNANCY weight loss

Lets see how to lose pregnancy weight but we can’t cover everything in one video so I have divided into 3 videos

1. In this video we will cover nourishment after pregnancy and Dos and Donts for weight loss
2. Next video will be a diet plan to lose pregnancy weight
3. Third video is about exercise plan to lose belly fat you get during pregnancy

Its very important to follow a diet plan and an exercise plan to lose weight but even after doing exercise and diet many times you may not lose weight so its very important to know about Dos and don’t for losing pregnancy weight.

Weight Loss
———————
Egg diet plan lose 10 kgs in 10 weeks series – https://www.youtube.com/watch?v=WAtdB4ljRMU
1000 calorie Indian Veg Meal plan lose 10 kgs in 10 weeks series – https://www.youtube.com/watch?v=bWzUosjh3Bg
Diet Protein Dosa – https://www.youtube.com/watch?v=I-eyInBfGpQ
Flat belly drink for summer –https://www.youtube.com/watch?v=VpgavzAF3HE
Daal red split lentils veg soup for weight loss-   https://www.youtube.com/watch?v=RINSlkpLMgE&t=47s
Lose 10kgs in 10 days 900 calorie ndian Meal plan – https://www.youtube.com/watch?v=kQt5dQKoQuw
Diet Protein Roti – https://youtu.be/XsNOnvB6IXg
Loose 10 kgs Fat burning drink winter- https://youtu.be/L6S6VfBqJUE
1000 calorie Meal plan – https://youtu.be/sZwxvWtVfh4
Lose 10 kgs in 1 month using fennel seeds – https://youtu.be/NZ8hHKvmhSw
What is Intermittent fasting – https://youtu.be/6pH9SoPkAsY

Skin 
——
How to clean your face | SKINCARE Series 1 Part 01 – https://youtu.be/PFzF-_qmwlE
5 secrets to glowing skin – https://youtu.be/WNP2ccOfBZA
How to do a Facial at home – https://youtu.be/sVH-MP746NA
Remove acne overnight – https://youtu.be/q-No4XfwFs8
Remove under eye dark circles – https://www.youtube.com/watch?v=KpPya5k9obw
How to get GLASS skin – https://www.youtube.com/watch?v=i3DjtlKnVuc&t=8s
Healthy glowing skin – https://youtu.be/hC0uNAVgne4
Skin care for beginners – https://youtu.be/nNuUIQ_BZq8
How to look 10 years younger – https://youtu.be/RQ33sjxLe0A
How to look 10 years younger product recommendation – https://youtu.be/gdL5jf1Fx9M

Hair
——-
Affordable Sulfate free shampoo and conditioner – https://youtu.be/Ugt7rJRJs5I
How to CUT YOUR OWN HAIR in layers at home – https://www.youtube.com/watch?v=cCxSCumOHO8
Stop hair fall in 3 weeks – https://www.youtube.com/watch?v=Zz_VOrxGVv4&t=29s
Hair straightening without heat – https://youtu.be/2ZWG8LQHd70
Hair colouring at home – https://www.youtube.com/watch?v=1m2qE5H6j-o

Health
———–
Immunity booster haldi doodh – https://youtu.be/h3ePSLBQ95o
Hand sanitiser without alcohol and with alcohol – https://youtu.be/HEGRWJkxS88

You can find these on this channel
You can find these on this channel

Skin
——

Olay regenerist | olay skin care | anti aging skin care | basic skincare for beginners | How to look 10 years younger | Glass skin | Korean beauty secret
Recude under eye dark circles

#doublecleasing #howtocleanface #skincareseries
#Facialathome #antiageingfacial #facialathomeforinstantglow #strawberryfacial #DIYFacialathome
#HowToRemovePimpleOvernight #AcneTreatment #removeacnescar #HowToGetRidofaPimpleinOneDay
#pimpleremoval #acneremoval #pimpletreatment #homemadeAcneTreatment
#Undereyedarkcircle #reducedarkcirclesin3days #puffyeyes
#glassskin #skinwhitening #koreanskincare
#naturalglow #brightcomplexion #fairskin #fairness

 

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