PCOD/PCOS Weight loss diet & tips | Reduce 6 kg in 1 month |Malayalam diet plan|Simply Home by Geetz

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PCOD/PCOS, is a kind of hormonal disorder that affects one in 10 women. It refers to a condition when a woman has a number of small cysts in the ovaries. Besides unpredictable hormonal behaviour, this condition can trigger diabetes, infertility, acne and excessive hair growth.

In this video I have shared the key tips to lose weight if you have PCOD.
#PCODWeightLossDietPlan #PCODDietPlan

Do check out my other #WeightLoss videos ⬇️

Full body workout video:
https://youtu.be/doW7TgztSPY

Intermittent Fasting Part 1 :
https://youtu.be/0MFVbAcOBhs

Intermittent Fasting Part 2 – Results :
https://youtu.be/VNiwv-jDDRc

1000 Calorie meal plan :
https://youtu.be/BRHQFMmtByA

Weight loss tips for Teenagers:
https://youtu.be/oCOspGwG9vw

Arm Fat reducing workout:
https://youtu.be/Uq4ag25FeqU

2 weeks weight loss challenge video :
https://youtu.be/mC6afDLOA6Y

Weight loss diet video :
https://youtu.be/XDLgtzEm5m4

How to start your own weight loss journey:
https://www.youtube.com/watch?v=hlutPZfmNsQ&t=39s

My Weight Loss Journey Part 1 :
https://youtu.be/jPIgMJMi5fE

My Weight Loss Journey Part 2 :
https://youtu.be/LN0MvBbsCSg

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CONNECT WITH ME:
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EMAIL ID : simplyhomebygeetz@gmail.com

DISCLAIMER: Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.

 

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