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Permanent Weight Loss

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding,…

What You Need to Know About Weight Loss Surgery

Weight loss surgery as a last resort can successfully help severely overweight or obese people lose excess weight. There are several different types of weight loss surgeries to choose from….

Quick Weight Loss Tips

Quick weight loss is not impossible but if you are thinking that it happens instantly without any effort on your part, you are seriously misled or living in delusion. If…