Obesity and Faster Weight Loss Tips, Overweight, Fat Loss, Weight Management Physiotherapy.
Obesity is a complex disease involving an excessive amount of body fat
Obesity is diagnosed by BMI (body mass index)
What is BMI
BMI has 6 stages
Under weight, BMI 18.5
Normal-BMI 18.5 to 24.9
Overweight- BMI 25.0 TO 29.9
class1 obesity-30.0 to 34.9
Class 2 obesity- 35.0 to 40.0
Class3 obesity (severe obesity)- 40 or over
What is reason(causes) obesity?
-liquid calories (alcohol etc)
Lack of sleep
Medication(steroids,birth control pills)
Type 2 diabetes
Fatty liver disease
How to treat obesity
Healthy eating plan
Increased daily activities
The video is for information purpose only.
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