Obesity and Faster Weight Loss Tips, Overweight, Fat Loss, Weight Management Physiotherapy |Seva PT

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Obesity and Faster Weight Loss Tips, Overweight, Fat Loss, Weight Management Physiotherapy.
Obesity is a complex disease involving an excessive amount of body fat
Obesity is diagnosed by BMI (body mass index)
What is BMI
BMI has 6 stages
Weight status
Under weight, BMI 18.5
Normal-BMI 18.5 to 24.9
Overweight- BMI 25.0 TO 29.9
class1 obesity-30.0 to 34.9
Class 2 obesity- 35.0 to 40.0
Class3 obesity (severe obesity)- 40 or over
BMI Calculator
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

What is reason(causes) obesity?
-unhealthy diet
-inactivity
-liquid calories (alcohol etc)
Age
Pregnancy
Stress
Lack of sleep
Unhealthy lifestyle
Genetics
Pcod
Hypothyroidism
Medication(steroids,birth control pills)

Complications
Type 2 diabetes
Heart disease
High b.p
Stroke
Fatty liver disease
Arthritis
Infertility

How to treat obesity
Primary care
Dieting
Exercise
Physical therapy
Lifestyle changes
Healthy eating plan
Increased daily activities
Counseling
Medication
Surgery

The video is for information purpose only.

For Appointment visit: http://www.doctorbulao.com/

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