Oats Smoothie For Weight Loss | No Banana- No Milk No Sugar Oats Smoothie | Oats Smoothie For Dinner

Oats Smoothie Recipe For Weight Loss | No Banana- No Milk No Sugar Oats Smoothie | Oats Smoothie For Dinner | Oats Apple Smoothie Recipe | This Turmeric Oats Smoothie Recipe can help you Lose 1 Kg in 1 Day | Replace Your Dinner with this Healthy Detox Oats Turmeric Smoothie to Lose Weight up to 5Kgs in a Week.
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  1. I wanna try it out nd loose 2kg a day
    Okay in morning I'll just have the fat coffee fat cutter drink (I'll use acv instead of lemon)
    In lunch I'll have any lean protein ( no oil, no frying,no extra sauce seasoning just salt pepper nd lemon if required…. Just boiled)-eg boiled egg whites, boiled peas , daal with lemon nd salt nd chilly etc or protein shake .
    Before 30 min of lunch I'll have the fat cutter drink once again
    In Evening I'll have fat cutter drink
    In night I'll have this smoothie
    That's it gonna do this for 10 days with exercise ♥️—–chloe ting ♥️

  2. Hi can you suggest food after completing 1 day fast.i didn't take any food items during fast.only drink water and tea without sugar

  3. Hello Ms. Vicky. I have 2 questions if you have time to reply….Can you use this smoothie in place of the oatmeal dinner on your 900 cal egg diet? Also have you come across ANY diet method that will reduce lower body fat; specifically saddlebags? Thank you.

  4. Hello mam i lost 16 kg with your deit,, now i want to lose 10 kg more,,, i want to start egg deit,, is this safe in summer and can i change apple with another fruit,, please reply

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