My Fitness Journey || What I Learned and My Tips!!! || Weight Loss Transformation
I just need to say that this is my personal story!!! Please do not leave any hate! you will be deleted! Everyone has different experiences and up bringings and backgrounds. I loved myself through the process and loved my ‘before’ body. I want YOU ladies to know you do not have to hate yourself. You do not have to hate the body you are in. Through consistency in diet and exercise you can work toward your goal. You can get to a place you feel comfortable. You can make SUSTAINABLE lifestyle habits to better yourself. You can live a HAPPY and HEALTHY lifestyle. You CAN love yourself through all the stages our bodies go through.
This is my physical side of the transformation. I did not go super in depth about mental changes. There are some very personal stories I would need to share that I do not feel comfortable enough to open up about. Please know I love you and I’m here for you if you have any questions!
HOW I GOT WHERE I AM TODAY || 8:01
Vlogmas Day Ten!!!
Vlogmas 2018 Playlist || https://bit.ly/2RKR817
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♡ MY 8 WEEK WORKOUT GUIDE || https://bit.ly/2N0mjpx
♡LIKE this video: It really supports my channel
♡ SHOP my FAVORITES | https://www.amazon.com/shop/_brittanylupton
My 8 Week Workout Guide || https://brittanylupton.com/product/lets-get-this-lift-guide/
Commonly Asked Q’s:
Headphones I Use in the Gym | https://amzn.to/2wRaS9U
Gym Shoes || White Adidas NMD || https://amzn.to/2E4xlWl
Camera Equipment I Use
Nikon D3300 Photography Camera || https://amzn.to/2UkbRdL
Nikon 50mm Lens || https://amzn.to/2PpI2F1
Vlogging Camera I Use | https://amzn.to/2mF1IZo
Vlogging Small Tripod I Use | https://amzn.to/2AbeKr6
Filming Tripod I Use | https://amzn.to/2mFlUdM
VIDEOS YOU MAY HAVE MISSED
BUILD A HEALTHY RELATIONSHIP WITH FOOD | https://bitly.com
YOGACLUB UNBOXING | https://bit.ly/2OzgWzr
Trader Joe’s Grocery Haul | https://bit.ly/2Ne4PmW
8 Things I Wish I Knew Before Starting My Fitness Journey | https://bit.ly/2Mw5LG5
WHAT I EAT IN A DAY | https://bit.ly/2P1ud0i
My First Q+A + How I Got Into Fitness | https://bit.ly/2B2f2RJ
HUGE Gymshark Haul | https://bit.ly/2KWoGpm
Amazon Links are Affiliate Links. If you purchase from these links it charges you nothing extra but it helps support me. So if you do use the links, thank you for supporting me, this channel and helping me continue to create content for you ♡
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