Mediterranean Diet: Lose 10 Kgs In 1 Month | Mediterranean Diet Plan For Weight Loss

Mediterranean Diet: Lose 10 Kgs In 1 Month | Mediterranean Diet Plan For Weight Loss | How To lose 10 Kgs in 1 Month | Lose Inches Fast | How To Lose Belly Fat | How To Lose Weight Fast
Facebook – Instagram -
#mediterraneandiet #lose10kgsin1month
#weightlossdiet #loseweightfast #losebellyfat #loseinchesfast #lose10kgsin30days

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece. This Diet prompts you to consume more fruits and vegetables and you’ll not only feel better physically, but your mental health will get a lift, too.

I have a second channel named “Vickypedia” wherein you can watch the same videos in the Hindi Language πŸ™‚

Click this link to Buy Extra Virgin Olive Oil
India /

Click this link to buy Extra Virgin Avocado Oil
India :
US :
UK :
Canada :

Measuring Cups & Spoons
India / / /
US /
UK /
Canada /

Click this link to Buy Weighing Scale
India / /
As an Amazon Associate, I earn from qualifying purchases #CommissionsEarned
[email protected] –
My Top 10 Videos
900 Calorie Egg Diet
Weight Loss Diet Soup
3 Magic Tea Diet
Egg Diet Q&A
Size Zero Drink
Morning Weight Loss Drink
Oats Diet Plan
Intermittent Fasting Meal Plan
Smoothie Recipes For Weight Loss
Healthy Smoothie Recipes

Diet Plan For Weight Loss
900 Calorie Egg Diet
Chicken Diet For Weight Loss
Cinderella Diet Meal Plan
Intermittent Fasting Meal Plan | 16/8 Diet Plan
Seed Cycling Diet
Maintenance Diet Plan
Diet Plan For Working People
3 Magic Tea Diet Plan
Cinderella Diet Meal Plan
Bridal Diet Plan
Intermittent Fasting Meal Plan
IF Diet Plan For Weight Loss
DIP Diet Plan By Dr. Biswaroop
Intermittent Fasting Meal Plan 5:2
Apple Diet Plan
Banana Diet Plan
Potato Diet For Weight Loss
Liquid Diet For Weight Loss
Sirtfood Diet Meal Plan
900 Calorie Veg Diet Plan
The content in this video is strictly for informational or educational purpose
and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side-effects,
illness or any health problems caused due to the use of our content.
Always seek the advice of a qualified health care professional/
practitioner before making any changes to your medicine/treatment/diet.

All Rights Reserved ©️ 2020 Versatile Vicky, LLC.


You May Also Like

About the Author: weightlosscoach


  1. Hello madam, you are the queen of weight loss strategy!!
    Thank you for your diets and ideas…with your diet I have lost from 87kg to 60kg… You are the best human ❀️

  2. Hi Vicky…I am doing your intermittent fasting. Can I take ginger tea and detox water made with ginger,lemon and mint during my fasting window?
    Please also make a video on drinks during fasting period

  3. I will start from Tomorrow inshallah let's me to do this diet for a month… I will walk 1hour also πŸ‘πŸ˜‡ and plz tell me which cheese can we use?? Cheese name plz ma'am? But one thing I didn't understand thtz u said no more 3 meal days what its mean? We cant eat 3days????

  4. I am of 13 yrs old and my weight is 62 i tried everything but i could lose a little weight only next month is by birthday I want to wear nice and preety dresses so can you pls make a video to lose weight for the age about me In a month pls vicky……..pls

  5. I have been requesting you for a long time for teenage veg weight loss diet, but you are not listening to me. Mam please, I have heavy butt, outer thigh fat ….. Please help me mam, because of this corona virus in my city,there are no such foods available like mushrooms, salmon sweet potato,….. Please mam I say you because I trust you mam πŸ™πŸ™πŸ™πŸ™

  6. I am from Syria and I can tell u this diet is amazing it helps u keep a healthy weight and stop cravings thank u for sharing this with the world

  7. Could you please give me your thoughts on fast burn extreme for weight loss? As well as the claims that are made about it on the manufacturer's website, and whether or not these are too good to be true?

  8. Thanks mam… I have lost around 8 kg in one month by using your different diet plan.. Thanks for great recipes. I love tea and fried items but after taking your diet I get complete control on them.. A lot of love from kerala…

  9. Oh thank you so so much I have already lost 8kg with your Apple diet now I am going to have a try to this diet I have heard about this diet but never tried I have seen it on tv weight loss show they used to loose a lot of weight thank you so much for sharing I really like and would recommend all your diets to YouTube family because they are very informative and also very detailed .. thank uou

  10. Hi Vicky I have lost 9 kgs in 2 months with different different diets by u . .. tremendous change in me whr eryone is appreciating me a lot for my efforts .. thanks again ..still have 5 kgs target to reach … thanks a lot ❀️

  11. Im going to do this diet starting tomorrow
    My current weight is 56kg
    My goal is 48kg

    I will update yall with my progress

    I will also be jogging 5 times a week and doing you tube exercise videos

Leave a Reply

Your email address will not be published.