how to loss Belly Fat | 7 Best Weight Loss Tips

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Hey Buddies !!

Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women.

Breakfast smoothies are effortless and timesaving.
As the saying goes ‘an apple a day keeps the doctor away’, start your day with healthy apple and oats smoothie.

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Servings – 1
Total calorie count – 343 calories
Apple – 95 cal
Dates – 80 to 85 cal
Milk – 125 cal
Oats – 38 cal

Enjoy It..

 

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