This week I want to talk about weight loss and how to be a healthy gamer. I cover weight loss tips, healthy snacks and little techniques that are great for busting fat while you game!
WORKOUT PLAN AND FOOD SUBSTITUTIONS DOCUMENT! CLICK BELOW TO START YOUR FITNESS JOURNEY FOR FREE (and it always will be):
Set design: Michael Wilson Morgan (IG: @mwmghostwolf) and Andie Arbogast (@its.me.andiee & https://www.youtube.com/channel/UCWcxXd448PF15gXVGnw0H9Q/)
Photography: Michael Wilson Morgan
Thanks to both of em’ for the great advice!
Disclaimer: I am not a personal trainer. And I am not a nutritionist. My views are solely my own. Consult a physician before starting any diet or exercise program. I bear no responsibility for any injuries or damages from the use or misuse of the information expressed in this video.
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