How to Lose Weight | 7 Easy Weight Loss Tips | Dos and Don’ts | Lose Fat | Dr. Ritika Jaiswal

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This video on “Weight Loss” mentions the seven easy weight loss tips that you can incorporate in your daily life for losing weight effortlessly. The basics yet necessary dos and don’ts that must be followed for weight loss will make the body slim and also disease free. It also provides two useful Ayurvedic formulations for losing all types of body fat.

One important aspect of being healthy is to burn excessive fat from our body. Excess fat may result in various health ailments like Diabetes, High Blood Pressure, Heart Diseases etc. Therefore, to lead a peaceful and healthy you need to look for the methods to lose WEIGHT NATURALLY. This video is the answer for your worries of being fat.

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⏳TIMESTAMPS:
0:00 AyuEra Channel Intro
0:26 Why Lose Weight
0:51 Easy Tips for Weight Loss
3:27 Best Tip
3:41 Ayurvedic Tips for Weight Loss

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📺Credits to AyuEra Team:
Video Feature, Voice-over, and Concept and Script Writer: Dr. Ritika Jaiswal
Video Editor and Thumbnail Designer: Mr. Vibhor Jaiswal
Video Creator and Editor: Dr. Nivedita Jaiswal
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🖼️Vectors Credits:
Downloaded from: www.freepik.com under “Free for personal and commercial purpose with attribution”
Macrovector: https://www.freepik.com/free-photos-vectors/people
People vector created by macrovector – www.freepik.com
Freepik: https://www.freepik.com/free-photos-vectors/food”
Food vector created by freepik – www.freepik.com

🎶Intro Song Credits:
Track: Wanderlust — CRASTEL [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/79mSePaZkOU
Free Download / Stream: https://alplus.io/wanderlust

🎶Background Song Credits:
Lockdown by Baribal & Pold
https://soundcloud.com/pold-music
https://soundcloud.com/thatdudebrb
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/_lockdown
Music promoted by Audio Library https://youtu.be/dmQIxX3L_3c

🎶Outro Song Credits:
Track: Sub Urban – Cradles [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Hn4sfC2PbhI
Free Download / Stream: http://ncs.io/CradlesYO
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#AyuEra #LoseWeight #WeightLoss

 

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