How To Lose 10 pounds Without Starving Yourself: Weight Loss Tips For Women

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At http://www.laughyourselfskinnynow.com/ get the 5 necessary ingredients that you must have in order to drop those last 10 pounds for good!

Today’s episode of J-ciniTV Jessica Procini, health & weight loss expert and founder of J-ciniTV will talk about what nutritional info is right for you.

The subject of nutrition is incredibly complex. Most nutrition books tell you what to eat without any reference to age, gender, size, lifestyle, or psychology.

You diet would be drastically different whether or not your 30’s working 12 hours straight than if you were approaching menopause. One expert’s book can prove dairy is a necessary component of a healthy diet, but what if you have a dairy allergy and it’s extremely detrimental to your health…then what do you do?

The way to avoid this perplexing, media-driven nonsense it to recognize that no perfect way of eating works for everybody.

It’s time to toss the rules out the window and start learning the ones of your own individual body. And I want to show you how.

Laugh Yourself Skinny is letting go of all the rules and creating the ones that work for you and your lifestyle. Join m October 2nd for my live class called “5 Reasons Your STILL Not Losing Weight And How To Tell Those Last 10 Pounds To @#$% off!”
If you’re done with diets, deprivation and depression from spinning your wheels and not seeing results you’ve got to head over to http://www.laughyourselfskinnynow.com/ to reserve your spot.

Hop on over to http://www.jessicaprocini.com/ to get your very own health and weight loss coach advice straight to your inbox every week!

And if you’re interested in more videos like this one, check out our YouTube playlist here: http://www.youtube.com/watch?v=vegbwR6idhM&feature=c4-overview&list=UUe9f2fP–xxgRF4JZNpGJvA

My YouTube Channel: http://www.youtube.com/jezinica

 

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