Healthy Weight loss Full day Diet Meal Plan தமிழ்+Mistakes to avoid in weight loss

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Hi all,
I have shared a sample weight loss diet chart for full day here in tamil. Plan your diet chart according to ur preference in a healthy way.

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Kitchen cleaning routine with DIY spray :https://www.youtube.com/edit?o=U&video_id=H39SBPDAPSQ

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Bedroom Organization Tamil :https://www.youtube.com/watch?v=Bl2LUbgWEf4

Dressing table orgDressing table & makeup organisation in Tamil. https://www.youtube.com/watch?v=44nxQ

Tamil kitchen tour : https://www.youtube.com/watch?v=cuIAl

Fridge org tamil : https://www.youtube.com/watch?v=GgXz_

Weekly meal plan tamil : https://www.youtube.com/watch?v=C3OEo

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best kitchen organizers:https://www.youtube.com/watch?v=Wc2o4bCagks

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