EASY Weight Loss Tips | How I lost 20 POUNDS in 1 month Easy and Maintained it

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EASY Weight Loss Tips | How I lost 20 POUNDS in 1 month Easy and Maintained it

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Follow my fitness motivation page on instagram: @mydailystudent

About me:
What’s my name?
Kimberley Chioro
Where am I from?
The UK
How old am I?
20

For a chance to be in this weeks shout out:
1. Follow @kimberley_longg on instagram.
2.Mention me (@Kimberley_Longg) in your instagram story to show that you are watching my video for a shoutout.
I will be selecting them so go go go.

Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you 🙂

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Subscriber count at upload : 34.9k

I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday

where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en

Snapchat:
Kimchioro

~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg

Previous videos you may like:

HOW TO STOP SNACKING AND UNHEALTHY CRAVINGS
https://youtu.be/0ld6nViNwgs

if you can’t lose weight, watch this
https://youtu.be/OSvvO8P9I9k

WHAT TO DO THE DAY AFTER OVEREATING/BINGEING
https://youtu.be/ymXzeIcQw8c

EATING like KPOP BLACKPINK LISA’S WEIGHT LOSS DIET – Here’s how she lost weight
https://youtu.be/ydxKlx7j7-w

TRYING ARIANA GRANDE’S 25 LBS WEIGHT LOSS DIET AND WORKOUT (how she lost weight so fast) Vegan time
https://youtu.be/Fb08o_Apj4Y

if your weight loss is stuck, watch this
https://youtu.be/BzUJloQZlOc

HOW TO SLIM DOWN YOUR THIGHS WITHOUT EXERCISE.. sorry Chloe Ting slim thigh, thigh gap challenge

https://youtu.be/8sKKWjLvX-c

Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/Winffel8TzA

1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
https://youtu.be/1_8PIak5EGI

Editing software:
Final cut pro

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My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ

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