Low Carb Diets
An issue that many people face when it comes to eating is eating too many carbs. While carbs are necessary for us to have and make energy, there is such…
Meal Replacement Diets
Finding a diet plan that works well for you is sometimes a difficult task. You may have to kiss a lot of frog diets before finding your prince (diet) and…
Meatless Diets
Meatless Mondays have become the new norm for many organizations, schools and homes and many are turning to vegetarianism as a weight loss diet plan or simply healthy living and…
Mediterranean Diet
Whenever you’re dieting for weight loss, it’s even better when there are additional health benefits. That’s what the Mediterranean diet brings to the table – a plethora of heart health…
Mindful Eating Diets
Every season, men and women alike decide that they want to get in shape and change their ways for a more healthy lifestyle and more fit body. You may come…
Sugar Detox Diet
When you crave sweets, some call it, “Having a sweet tooth.” For many, the love affair with sugar began in childhood with Grandma’s homemade chocolate chip cookies and signifies comfort…
Paleo Diet
The paleolithic, or simply paleo diet – is a fairly popular diet which revolves around the concept of only eating foods that humans could’ve eaten in primal times, basically an…