Keto / Ketosis / Ketogenic: Diet And Nutrition
Do some cardio. Usually not mandatory, but it can be make a great difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session one week. Repeat towards…
Do some cardio. Usually not mandatory, but it can be make a great difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session one week. Repeat towards…