Baba Ramdev Khichdi / Dalia For Weight Loss | Lose 20Kg in 1 Month | Weight Loss Khichdi Recipe

Baba Ramdev Khichdi / Dalia For Weight Loss | Lose 20 Kgs in 1 Month | Weight Loss Khichdi | Pushtahar Dalia Recipe By Baba Ramdev | Healthy Porridge Recipe For Weight Loss | Daliya Recipe For Weight Loss | Lose 20 Kgs in 30 Days
Baba Ramdev Diet Plan :
Watch the same video in Hindi
I have a second channel named “Vickypedia” wherein you can watch the same videos in the Hindi Language 🙂

As per Baba Ramdev, you can lose up to 15- 20 Kgs in a month if you have this porridge for both, lunch and dinner. i.e you need to replace your regular meals with this khichdi to achieve the results. Ensure to eat healthy for the rest of the day.
This recipe is safe for all including PCOS, PCOD, Thyroid, Diabetics, etc.
Moderate intake of Bajra for Thyroid Patients is fine however if you like, you can substitute Bajra (Pearl Millet) with Quinoa.

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The content in this video is strictly for informational or educational purpose
and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side-effects,
illness or any health problems caused due to the use of our content.
Always seek the advice of a qualified health care professional/
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  1. Thank u so much mam I have done this baba ramdev khichidi for 2 months and lost 15 kgs .
    Can I continue this or is break needed please reply from AP India

  2. Hi mam pls reply for my question mam…
    Can i have this kichadi for ur size zero diet plan instead of cucumber rita…i am vegetarian cant do egg diet…very difficult to loose weight mam plsss plss help me

  3. Can we use Prosco Millet Manna, or does it have to be the whole Bajra that you have shown, it’s just not easily available in Texas. The same one you’ve shown on the Amazon link is is a very big quantity, and not on prime either.

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