Losing weight and pushing past a weight loss plateau isn’t easy. Our personalized outpatient nutrition counseling services can help. Explore nkch.org/Nutrition. In this video, Registered Dietitian Dayane Parker shares eight insider tips for getting your weight loss plans back on track. From eating real foods, to staying hydrated, to getting enough sleep and switching up your workout, Dayane touches on a variety of topics.
Get more stuff like this
in your inbox
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
Thank you for subscribing.
Something went wrong.