5 Weight Loss Tips in Hindi | वजन कम कैसे करे ? | by GunjanShouts

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To get diet plans, please message me on Instagram: https://www.instagram.com/gunjanshouts
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This video is about 5 SIMPLE AND EASY WEIGHT LOSS TIPS in HINDI which you must know if you want to LOSE WEIGHT FAST. In this video, I have talked about calorie counting, eating good calories, eating protein rich diet, improving metabolism, avoiding sugar and role of exercise in weight loss.

These weight loss tips are from MY WEIGHT LOSS JOURNEY in which I LOST 20 KG IN 3 MONTHS. Using these tips you will be able to lose belly fat with overall weight loss.
I also talked about SIMPLE DIET PLAN I give people to LOSE WEIGHT NATURALLY.

If you want your INDIAN WEIGHT LOSS DIET PLAN please message me on Instagram: https://www.instagram.com/gunjanshouts

इस वीडियो में मैंने बताया है के आप अपना वजन कम कैसे करे |
चर्बी कम् करने के ये ५ तरीके आपका आसानी से वजन कम् करने में मदद करेंगे और आप खुद को पहले से ज़्यादा सूंदर तथा कॉंफिडेंट पाओगे. ज़्यादा वजन से होने वाली बिमारिओ से खुद को बचा पाओगे और आसानी से वजन कम् कर पाओगे |

Watch this video to know “How I lost 20 KGs in 3 months” : https://www.youtube.com/watch?v=cEdn6WwgtOY&t=1s

Follow on Instagram: https://www.instagram.com/gunjanshouts/

 

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