(हिंदी) Ayurvedic Eating & Weightloss Tips In Hindi : Eating Right The Ayurvedic Way

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Ayurvedic Eating & Weightloss Tips In Hindi : Eating Right The Ayurvedic Way

The secret to weightloss and good health lies in the food we eat or the aahar we take. Ayurveda lays down a number of rules for eating in order to maintain good health and healthy weight.

In this video we talk about some of the Ayurvedic eating principles that will form good food habits and aid in weightloss.

The video talks about the right and the wrong food combinations as per ayurveda.

The ayurvedic principle of water consumption during meals.

The best video on ayurvedic eating for weightloss and good health.

#ayurvedic #weightloss

 

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