Oct 24, 2018
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Walking Backwards: Reasons to Try this Walking Technique

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Less back pain and stronger legs: walking backwards has plenty of health benefits. The post Walking Backwards: Reasons to Try this Walking Technique appeared first on Runtastic Blog.

woman walking outdoors
Less back pain and stronger legs: walking backwards has plenty of health benefits.

The post Walking Backwards: Reasons to Try this Walking Technique appeared first on Runtastic Blog.

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