Sep 28, 2018
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This week’s meal plan: lacto-ovo vegetarian dishes

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Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt. We now have 94 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites.   Keto #49 – vegetarian Need inspiration for lacto-ovo vegetarian dishes on keto? Look no further! This week’s meal plan offer three hearty meals per day. All keto, all vegetarian and keeps you below 20 grams of carbs per day. Full meal…

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 94 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites.

 

Keto #49 – vegetarian

Need inspiration for lacto-ovo vegetarian dishes on keto? Look no further! This week’s meal plan offer three hearty meals per day. All keto, all vegetarian and keeps you below 20 grams of carbs per day.

Full meal plan →

More

Our low-carb meal plan service is free to try out for a month

Learn more about the low-carb meal plan service

Find our latest keto meal plans below.

Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

 

Latest keto meal plans

 

Keto #49 – vegetarian

Need inspiration for lacto-ovo vegetarian dishes on keto? Look no further! This week’s meal plan offer three hearty meals per day. All keto, all vegetarian and keeps you below 20 grams of carbs per day.

Full meal plan →

Keto #48 – savory treats

This week’s meal plan offers three filling meals per day and you stay well below 20 grams of carbs. Enjoy a mix of no-cooking and homemade favorites like the classic Fat Head pizza and crispy chicken wings.

Full meal plan →

Keto #47 – 5 ingredients or less

This week’s meal plan offers easy-to-make dishes with 5 ingredients or less. Perfect for a busy week when you want to enjoy good and healthy food without spending too much time cooking. You’ll enjoy a variety of keto meals, all very low in carbs. This week you’ll stay around 10 grams of carbs per day.

Full meal plan →

Keto #46 – delicious BBQ

It’s time to fire up the grill and do some outdoors cooking! This week you’ll enjoy dishes like a classic burger, grilled tuna, bbq ribs and much more while staying below 20 grams of carbs. Oh, and if the forecast shows rain, you can cook these dishes inside or change them for something else.

Full meal plan →

Keto #45 – take out favorites

What’s your take out favorite? We’ve got all of ours in this week’s meal plan. Enjoy crispy crusted chicken, tacos, pizza and much more while staying below 18 gram of carbs per day.

Full meal plan →

 

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The post This week’s meal plan: lacto-ovo vegetarian dishes appeared first on Diet Doctor.

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